Public Health-Government’s Fundamental Principle

Exercise is necessary not only to lead a healthy life but also to prevent cardiovascular diseases. There are several scientifically proven benefits from doing one hundred and fifty minutes of weekly cardiovascular exercise and the government's role in fulfilling the above benchmark has become more important than ever before in the consumerist and sedentary world. Yet, the government’s legitimacy in meeting the standard remains a debatable issue despite knowing the consequence for both parties. While some may feel such imposition is against individual human rights, I firmly believe that the government’s intervention is imperative to ensure a healthy life and enhance personal well-being.

The opponents claim that the government’s imposition of mandatory one hundred- and fifty minutes of aerobic exercise is an infringement of individual freedom since not all people have the same opinion. This obligation violates Article Three of the Universal Declaration of Human Rights which declares that “Everyone has the right to life, liberty and security of person” (United Nations, n.d). Furthermore, as a one-size-fits-all strategy ignores individual differences, Olsen’s (2021) research on the legality of mandatory exercise at Copenhagen for social workers supports that workers have the right whether to exercise or not. The same study also found that people are put in a risky situation by promoting illegal recruitment and termination practices by emphasizing physical fitness such as age, disability, pregnancy, and health conditions (Olsen, 2021). In contrast, Frieden (2013) contends that it is the primary responsibility of the government to protect public health from preventable cardiovascular diseases through laws and programs. Additionally, the regulation is essential for the protection of public health safety and security since the consequence is a burden not only to individuals but also to the government (Van Dijk et al., 2019). Similarly, the World Health Organization (2022) has also urged government agencies to strengthen guidelines, leadership roles, and governance to enhance physical activity since about one point four billion adults still failed to meet World Health Organization’s recommendation on physical activity. Governments should consequently focus on creating conditions that encourage physical exercise through public awareness and education, social and recreational activities, and the availability of accessible resources. This way, individuals can make well-informed decisions with this strategy based on their own needs and preferences.

Examining the efficacy of an obligatory exercise mandate is also necessary. Numerous things might inspire people; therefore, forcing someone to exercise may not lead to long-lasting behavioral change. Mandating a set exercise length ignores the fact that each person has different tastes, fitness levels, and obligations. Even though physical activity recommendations are supported by science, not everyone can benefit from them. However, the Australian Institute of Health and Welfare (2023) claims that such physical activity, in contrast, promotes individuals to have healthy lifestyles and reduces their risk of developing cardiovascular diseases namely, heart disease, high blood pressure, stroke, and type 2 diabetes. Additionally, Jeong et al. (2019) provide additional evidence that following contemporary physical activity standards ensures good effects on personal mental and physical wellness and further reduces the risk of contracting any chronic diseases. Furthermore, the motivation-focused approach allows participants to create meaningful and tailored programs and activities that may be used and adopted as a way of life, a potential self, or an identity (Lachman et al., 2018). Therefore, the government can enable individuals to take ownership of their health and make choices that match their circumstances and aspirations by concentrating on education, creating awareness, and providing accessible exercise alternatives.

Government interference is extremely important to ensure every individual meets the set benchmark. Though such enforcement does not respect individual freedom, personal well-being, and a healthy lifestyle outweigh the former since exercise not only helps to prevent cardiovascular diseases but also ensures a healthy life.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

References

Australian Institute of Health and Welfare (2023, May, 19). Physical activity.           https://www.aihw.gov.au/reports/australias-health/insufficient-physical-activity

Frieden, T. R. (2013). Government's role in protecting health and safety. The New England Journal of Medicine, 368(20), 1857-1859. chrome-extension://efaidnbmnnnibpcajpcglclefindmkaj/http://www3.med.unipmn.it/papers/2013/NEJM/2013-05-16_nejm/nejmp1303819.pdf

Jeong, S. W., Kim, S. H., Kang, S. H., Kim, H. J., Yoon, C. H., Youn, T. J., & Chae, I. H. (2019).     Mortality reduction with physical activity in patients with and without cardiovascular disease. European heart journal40(43), 3547-3555.             https://doi.org/10.1093/eurheartj/ehz564

Lachman, M. E., Lipsitz, L., Lubben, J., Castaneda-Sceppa, C., & Jette, A. M. (2018). When adults don’t exercise: Behavioral strategies to Increase physical activity in sedentary middle-aged           older adults.  Innovative in aging, 2(2), 1-12.             file:///C:/Users/Hp/Downloads/igy007%20(1).pdf

Olsen, C. B. (2021). When mandatory exercise at work meets employees rights to privacy and non-discrimination: a comparative and European perspective. European Labour            Law Journal, 12(3), 338-362. chrome- extension://efaidnbmnnnibpcajpcglclefindmkaj/https://journals.sagepub.com/doi/pdf/10.1            177/2031952521994302?casa_token=qX5SS3SPOEYAAAAA:NSEUFxzdSRIjhCEi GcnsjHFOYcA9Wh8ZfHW1xRSHAbaHf0lhaAllEPRbd_jDPNA_vlsPKSi6gCjxDw

United Nations. (n.d.). Peace, dignity, and equality on a planet. https://www.un.org/en/about-us/universal-declaration-of-human-rights

Van Dijk, A. J., Herrington, V., & Crofts, N., Breunig, R., Burris, S., Sullivan, H., Middleton, J., Sherman, S., & Thomson, N. (2019). Law enforcement and public health: recognition and enhancement of joined-up solutions. The Lancet. 393(10168), 287-294. https://www.sciencedirect.com/science/article/pii/S0140673618328393

World Health Organization. (2022, October, 19). Global status report on physical activity 2022.                     https://www.who.int/publications/i/item/9789240059153

 

Comments

Popular posts from this blog

Safe Guarding National Security

Book Summary: Has the West Lost It?- Kishore Mahbubani

Azhi Phuntsho Choden & Azi Kezang Choden - The Dharma Patron